Introvert v extrovert

This is a bit of a personal post today, so please bear with me whilst I try and string my messy thoughts in to coherent sentences!

I am an extreme introvert. In basically every personality test I have ever taken the result has come back that I’m over 73% introverted, which is apparently quite an uncommonly high number. I often prefer my own company. I like having a small circle of friends. I like being isolated. I like being an introvert.

But sometimes, the 27% of me that intensely craves sociality will rear it’s head and catch me off balance. I often struggle with the internal fight between my introverted and extroverted sides. Can anyone relate? Here are my thoughts!

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self care tips image

Self care is so extremely important, and we’re all guilty of neglecting it when more seemingly vital things get in the way.

As I’ve grown up, I’ve tried to be mindful of taking care of myself and making time to relax and do more of the things that I enjoy. Here are some self care tips and practices that I use and which might come in handy to give you a boost when you’re feeling a bit flat.

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